Testimonials
The
following writings and testimonials were collected from students of
the week-long "Adaptive Yoga and Holistic Lifestyle for People
with Multiple Sclerosis" program at Kripalu Center for Yoga and
Health.
I am
always impressed and inspired by the courage, focus and participation
of the groups I lead, and I am grateful and honored to have witnessed
their transformation, unfolding, and expression of all these shining
souls.
Participant
Writings
Tranquility
I treasure the quiet aloneness when I am yearning to be floating
alone on a lovely river.
Then I have the intention to practice never using food as anything but
what it is meant to be….nourishment, pleasure and enjoyment.
-
Laura DeGoursey, Medical Technologist, North Stonington, CT
Smile
Start a new era-
Modify life for the sake of simplicity, eliminating illusions.
Be in one’s element-whether it is in the mountains, or an island,
or in another land.
-Anonymous
Sound
So simple, to listen to the undulations of the ocean; to downy sore
birds at home with numinous waves.
And the watching, the listening, the toes in water, in sand, the good
salt in the air, all an overture, perhaps leading to solidifying an
understanding one that is not negligible. And I tell myself-
Say yes to downsizing, so you can find the opal.
-
Ruth A. Meyers, Music Therapist, Lancaster, PA
Energy
Everybody needs energy to rejuvenate, grow….and stay Young
Healthy eating nourishes the body, enlightens the soul, restores balance
and generates Youthfulness.
-
Toni Fontanini, Retired Teacher and Consultant, Des Moines, IA
Heal
The acidity of life is a lesson that can help one evolve to reach
“the source”.
The awareness of a lesion is the essence of what is needed for a high
level of healing.
The story: There are many lessons in life, some like acidic lesions.
Others like the morning dew on the grass, the sun bursting thru the
fall leaves, the sunset of the equinox.
The essence of these helps us evolve to a higher awareness of existence.
-
Alison Abrams, Nurse Practitioner, Yoga Teacher, Long Island, NY
Peace
Preparations emphasize Earth’s anguish at cruel cowardly excess.
ENOUGH!
-
Katherin Hruby, Homeopathic MD, Easthampton, MA
Whole
When, where, how will her openness lead everyone?
When, where, how will our longings end?
-
Katherine Hruby, Homeopathic MD, Easthampton, MA
What
Participants had to say about the program:
It
is difficult to get this amount of information across and Chaya was
very capable, understanding, and organized to be able to do the unfolding
that helped all to learn to nurture the self and bring home the components
of the training.
Alison
Abrams, Nurse Practitioner/Yoga Teacher, Long Island, NY
Chaya
is a gift—skilled, warm and supportive.
Toni
Fontanini, Retired Teacher and consultant, Des Moines, IA
It was an honor to meet and work with and learn from Chaya. She
is a special teacher with many gifts; patience, articulate, compassionate,
balanced, wonderful teacher, lovely smile.
Anonymous
Chaya is a real local treasure—listen to her.
Katherine
Hruby, Homeopathic MD, Easthampton, MA
I was most touched by the message of integration of the physical
and the soul.
Chaya was so gentle at getting the lesson taught and encouragement to
go there.
Liz Kopel, Physician, Wellesley, MA
The variety was beneficial. Excellent presenting, demonstrating, and
awareness of participants needs.
Anonymous
Thank you; for the wonderful presentation during the past five days
and for your assurance that your program would be helpful for me. Without
that earlier assurance I think I would not have attended.Your program
answered many questions that I’ve had, and helped me to understand
and think differently about Yoga practice.
Matthew Ferris, Electrician, Marlborough,MA
"I
am sooooo very proud to be your student and have you as a mentor."
Sara
Kanter, Social Worker, NJ
"I
have gained a greater understanding of myself and a greater sense of
power and control over my disease. I feel it will change my life by
helping me to continue to discern what a holistic lifestyle means to
me."
Carey
Esposito, Greenfield, MA
"I have learned to be more positive with myself and I know it will
change my life continually for the rest of my life."
Cheryl
Ann Cummins, Des Moines, IA
"Being with a group of people who came together for (because)
MS or other health related reasons, to improve themselves and live the
best way they can is so powerful! About Chaya- Terrific! Helpful and
attentive. I feel very fortunate to have had the opportunity to experience
her gifts.This program has given me more tools to add to my MS arsenal.
My experiences came at a perfect time."
Nadine
Shapiro, Manchester, CT
"What specific experiences were the most meaningful/powerful
for you? For me, a non-MS person, it was seeing everyone respond to
the Yoga and information given them. The people with MS seemed to become
more at ease with themselves and even with being with others, as well
as embracing their condition.Chaya was very attuned to everyone’s
needs and energies and kept the class flowing and moving with compassion
and so much knowledge of the course material.I don’t have MS,
but am a Yoga Teacher who hopes to be able to help people who have it.
This was an excellent training for helping me in that direction."
Karen
McIlwain, Yoga Teacher, Rolla, MO
"Chaya
has a beautiful voice and is a polished, good-humored presenter. I feel
it (the program) will be transformative in my daily life."
Lois
Thompson, Portland, ME
"About
Chaya and her assistant- The most caring, warm, loving people I have
met in my life. God bless them! I have gained a more nurturing attitude
toward myself."
Diane
Minervini, Englishtown, NJ
"I
thought there was a nice balance between Yoga and theory, sharing and
lecturing.
It was even better than I expected.Chaya is a warm caring presenter
and person. She kept classes focused while letting people share their
experiences and ask questions. The structure and content of her class
was excellent. Her assistant was very available and helped me with adapting
many toga poses to my ability."
Cordelia
Vahadji, Manchester, CT
"Chaya Heller was a wonderful, soothing speaker. I have gained
insight into my life I will take with me. I will make significant changes
in how I live."
Laura
DeGoursey, N. Stonington, CT
"This
class has helped me understand Ayurveda more. Enough so I will bring
it into my life."
Beth
Costa, Bantom, CT
Ayurveda Delray I 561.330.2929 I Contact
Chaya

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