ChayaYoga - An Ayurvedic Lifestyle

NEW! For an in-depth review of this program click here.

My students and I had a wonderful time practicing yoga and tap dancing together this last weekend at Kripalu Center for Yoga & Health.

Together we experienced what these two lineages (tap dance and yoga) have in common and their ability to drive us to spirit and expand the essence of our relationship to ourselves, each other and our surrounding environment.

Be sure to click the link below to view a video clip of the routine that was created and learned during this program. Please keep in mind that this was accomplished in a little more than one day by dancers who, for the most part, were beginners or veterans returning after a very long break. Their enthusiasm, focus and attention coupled with the joy of the dance brought my choreography alive and made it accessible to all for a stompin’ good time.

I hope to see more of you there next time!
Peace~Chaya

Watch Chaya's students from last week's "Tapping into Your Soul" program at Kripalu...

Video Clip: This Can't be Love

{ Participant Feedback }

Read what some of the participants of last week's Tapping into Your Soul program had to say about their experience:

What specific experiences were most meaningful to you?
“Professionalism all clothed in LOVE”
“Breathing through emotional resistance; begin (to be) ok with emoting and still feeling like part of the class; getting the steps in the end”
“Learning (dance) combinations in comparison to relationships was fun”
“Building on basics”
“Enjoyed Yoga in AM”
“Great dance routine”

How the program could be improved?
“TOP NOTCH ALREADY”
“Program was ideal, loved the combination and the relationship (to yoga and it’s definition of poses) to be steady, comfortable and relaxed”

What were the most satisfying aspects of your experience at Kripalu?
“CHAYA!!!!”
“Whole experience”

>> Most participants said the experience surpassed their expectation and will back for the next course November 9-12, 2008. <<

For a full course description and registration information, please click here.

Your Success is My Greatest Reward…

My mission at A Life of Balance is to empower people through the practice of Yoga and Ayurveda, so they can find their inner balance and ultimate joy. My vision of health and journey to wellness takes into consideration the total lifestyle and constitution of the whole person to support health and welllness by learning to live again in the most natural way possible, according to nature, to access our hightest intuition and truth, unlocking the human healing potential. Thank you for your committment to a life of balance. Your results are my deepest joy. I am grateful for the opportunity to witness your continued success, unfolding and seeing you live again with ultimate joy and ease of well being.

Lenox, MA 01240 I 413.329.2182 I Email